Frequently Asked Questions
General
Do you have a physical office? No. I provide online services only.
Can I speak to you about the services you offer before booking an appointment? Yes, please book a free 15 min clarity call.
What is a clarity call? A free 15-minute call to see if we are a good fit before starting a coaching relationship. During the call, you can ask questions if you are unclear about the services.
When do I pay for my services? After you book your appointment, you will be prompted to pay when booking your desired service(s).
Do you accept insurance? I am a private pay; therefore, I do not take insurance.
Can I cancel my appointment at any time? Yes. However, an appointment must be canceled 24 hours in advance, or you will be charged a $50 fee. Out of courtesy to other clients who desire an appointment and to me, no-shows will be charged the full amount of service(s) booked.
Mindset Coaching
What is mindset coaching? Mindset coaching is a process of working with a coach to develop a positive and resilient mindset to achieve personal and professional goals.
How does mindset coaching differ from other types of coaching? Mindset coaching focuses specifically on developing a positive and resilient mindset, whereas different types of coaching may focus on specific skills or areas of expertise.
What are the benefits of working with a mindset coach? Working with a mindset coach includes improved self-awareness, increased confidence, enhanced decision-making skills, and a greater sense of purpose and fulfillment in life.
How long does mindset coaching typically take? The length of mindset coaching varies depending on individual goals.
How often do I need to meet with my mindset coach? The frequency of coaching sessions is typically weekly or bi-weekly but can be customized based on individual needs.
How does mindset coaching help with personal and professional development? Mindset coaching helps individuals overcome limiting beliefs and develop a positive and resilient mindset to achieve personal and professional goals.
How does mindset coaching help with imposter syndrome? Mindset coaching can help individuals identify and challenge negative self-talk and limiting beliefs contributing to imposter syndrome.
Can mindset coaching help me overcome feeling stuck? Yes, mindset coaching can help individuals identify the root causes of feeling stuck and develop strategies to overcome them.
Can mindset coaching help me navigate life transitions? Yes, mindset coaching can help individuals develop coping skills and a positive mindset to navigate the challenges of life transitions.
What qualifications should I look for in a mindset coach? Look for a mindset coach who is certified and has experience in coaching individuals with similar goals and needs.
How do I know if mindset coaching is right for me? If you struggle with limiting beliefs, self-doubt, anxiety, or feeling stuck in your personal or professional life, mindset coaching may be beneficial for you.
How much does mindset coaching typically cost? The cost of mindset coaching varies depending on the coach and the length of the coaching program.
How do I find a qualified mindset coach? Look for recommendations from trusted sources, research and compare coaches, and consider scheduling an initial consultation to determine if the coach is a good fit for you.
Can you provide online coaching for individuals who live outside of Georgia? Yes!
I have never tried online coaching. How do I know it's effective? Great question! Studies show that online coaching can be just as effective as in-person therapy.
How do I get prepared for an online coaching session with you?
*You must have one of the following: A computer, laptop, tablet, android phone, or iPhone (if your computer has no video built in it, you can purchase a webcam)
*Ensure you have a reliable internet connection (wireless or cable).
*Find a private room with minimal distractions (preferably no distractions). Bathrooms, shared bedrooms, in a public place, or while driving are not secure enough for a private session and are therefore discouraged.
*Before the session, you will receive a notification from me giving instructions on starting your session.
*Session begins!